✦ glp-1 science
the science blog.
Evidence-based guides for your GLP-1 journey.
ProteinMuscle
The Complete Protein Guide for GLP-1 Users
How much protein you need and why it matters for muscle preservation.
Side EffectsHair
Ozempic & GLP-1 Hair Loss: Causes, Timeline & Solutions
Understanding why hair thinning happens and what you can do about it.
DiscontinuationTimeline
Stopping GLP-1: Your Week-by-Week Guide
What to expect in the first 12 weeks after discontinuing your medication.
Side EffectsNausea
Ozempic Nausea: When Does It Stop?
A practical timeline for managing GLP-1 nausea and what helps.
Ozempic FaceScience
The Science Behind Ozempic Face
Why facial volume changes happen on GLP-1 and how to prevent them.